Best Protein Powder Review

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By Penny Kate

Unfortunately most protein powders are made with low quality protein, and mixed with a lot of bad ingredients to lower the cost. It is very important when you are building muscle, to have high quality ingredients that are absorbed effectively, to ensure you get the most benefit from your workout. Optimum Nutrition Gold Standard Whey Protein is high quality, and tastes great.

Optimum Nutrition Gold Standard

This is an extremely popular protein powder, and for good reason. There are a few things that you need to look at when choosing a protein powder.

  • Effectiveness
  • Speed
  • Quality

If you are looking for a protein that will help you get gains directly after workouts, then you are looking to get a whey protein. It has a fast uptake. Lets face it, what we are all worried about here is the taste. Protein powders can be pretty disgusting, but I personally have used this protein for a long time, and it tastes great. it is not like a dessert or anything, but with water or milk, it tastes pretty good!

Optimum Nutrition Gold standard comes in many flavors, and you can buy it in several different sizes as well. Here you can see there are a wide variety of flavors to choose from. Check out this Optimum Nutrition Gold Standard Whey Protein here. 

Nutritional Value

Here you can see the nutritional value chat of optimum nutrition gold standard. As you can see it has 24grams of protein in each scoop, and 5.5 grams of BCAA. Combined these are a powerful muscle anabolic agent, and adding it to your diet will ensure gains.

Optimum Nutrition Gold Standard also boasts

  • No Artificial Flavors, Sweeteners, or Colors
  • Whey Isolates are the primary protein source
  • Higher Pure Protein Percentage
  • Fast-Acting HYDROWHEY Whey Peptides
  • Provides Whey Protein Microfractions
  • More than 5 grams of BCAAs
  • Over 4 grams of Glutamine & Precursors
  • Instantized to Mix with a Spoon

Quote from the company

“Whey protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That’s why they are the first ingredients you read on the 100% Natural Whey Gold Standard label. By using Whey Protein Isolates as our primary protein source, we’re able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. What’s more, 100% Natural Whey Gold Standard contains no artificial flavors, colors, or sweeteners. There’s no question this is the standard by which other whey proteins are measured.”

Why You Need Protein Powder In Your Diet

A lot of people wonder why they actually need to supplement their diet with protein powder. Well, the fact is that nutrition is the key when trying to get gains or changes in your body. No matter how much you exercise, if you do not have correct nutrition, then you will be wasting all of your work.

Protein helps to build muscle, and without it you are wasting your time in the gym. If you want to get the most gains, then you should be taking protein directly after your workout. In this case you need to have a fast acting protein. The ideal one is whey. Optimum nutrition gold standard uses very high quality whey protein in their product, and it will ensure that your body gets the protein it needs quickly and efficiently.

Comments

Tony @ Best Protein Powder Review 16 months ago

Great Hub! We just recently listed ON's 100% Whey as the best protein powder of 2010 as well. The way you broke down the nutritional value was really helpful.

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